Tips Physiotherapy & Osteopathy Melbourne

Bruise Like a Peach? Why Telling Your Physical Therapist That You Bruise Easily is Highly Important

We get a bruise from time to time, unfortunately when we least expect it. But when this happens after sessions of physical therapy or deep tissue massage, clients can be completely surprised. And why not? The bruise appears days after their appointment. Well not to fear, friends. Bruising during physical therapy and deep tissue massage is […]

Improve-Bone-Strength-Without-Pain

How to Improve Bone Strength Without Causing Yourself Unnecessary Pain

Scheduling moderate exercise sessions throughout your week is important to your overall health. Cardio, for instance, makes your heart health and promotes blood flow, while strength training keeps your muscles from weakening, leading to a sturdy, powerful frame. But what are you supposed to do when you feel pain as you exercise? For people with […]

MASSAGE THERAPY FOR PAIN MANAGEMENT

Massage therapy has been very effective in healing and managing back pain.

WHAT YOU NEED TO KNOW ABOUT AN OSTEOPATH

Osteopathic medicine is based on the premise that the body is largely designed to heal itself.

HOW PHYSIOTHERAPISTS TREAT NECK PAIN

Neck pain can be uncomfortable at best and downright crippling at worst.

MELBOURNE PODIATRISTS: WHAT CAN THEY DO FOR YOU?

Let’s face it. Like everything else that is regularly used, the body can suffer minor breakdowns

5 TIPS TO FINDING THE RIGHT PHYSIOTHERAPIST FOR YOU

Choosing a physiotherapist to treat you for whatever condition is not very difficult.

WHAT DOES A PHYSIOTHERAPIST DO?

For some, physiotherapy is a mystery. Physiotherapists are not doctors but provide treatment.

ALL YOU NEED TO KNOW ABOUT OSTEOPATHY

An osteopath is an allied health expert who treats sports injuries problems.

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