Golf Performance Introduction

We can help you drop strokes off your handicap and hit the ball longer and straighter. All the secrets are in your body no matter what your age or handicap.

Have you noticed that Tour Professional Golfers are looking and training more like track and field athletes these days? There is more to this than meets the eye. Do you want to know how and why this would help your golf game?

Only in recent years has the driving distance of Tour Pros levelled out. According to statistics kept by www.pgatour.com/stats from 1980 to date, the average driving distance of Tour Pros has been increasing steadily over the years until now. With recent rulings that limit technological advancement in golf equipment we have seen distance level out. The Tour Pros are now looking to see what they can achieve with their physique and fitness to even further maximise their performance. "M" Golf Performance specialises in helping golfers achieve their physical best to get the most out of their equipment. It's the club that hits the ball but it's the golfer that swings the club. Without a golfer, the club and ball are useless.

Of course there is a lot more to golf performance that hitting the ball long. Length of drive is not a bad measure of fitness in Tour Pros because their swings are generally so consistent. MP Golf Performance does not under-estimate the importance of the percentage of greens hit in regulation, consistency of placement of the ball near the pin from inside 100 metres, scrambling (number of times a player misses the green in regulation but still makes par or better) or consistently one or two putting. These are important measures of golfing performance as well but it all comes back to your body's golf fitness.

Golf is a game that requires consistency of movement and physical endurance. Physical endurance facilitates consistency even after walking 6-8kms on a 30ºC (86ºF) day. Tour Golf Pros may do this four times in four days in competition. They need to be performing at their optimal with every shot as the competition is fiercely competitive and a 2% error in a round can mean the difference between playing for money and packing your bags. Club golfers more commonly look to reduce their inconsistencies or swing flaws that are generally due to poor flexibility, endurance and / or strength.

M Golf Performance measures the "Golf Fitness" of all golfers, from Tour Pros to Competition Amateurs to Club Golfers to the Hacker. If it is good enough for a Tour Pro then it should be good enough for a hacker.