Massage Therapy in Mentone & Cheltenham

mhealth Physiotherapy & Pilates are proud to offer Massage Therapy via 2 locations in Mentone & Cheltenham.

What is Massage?

Massage is defined as the systematic manipulation of the soft tissue of the body for a curative effect. Soft tissues are made more pliable through massage to promote circulation and blood flow, bringing about healing effects.

What are the benefits of Massage?

Massage therapy is extremely beneficial to people leading busy lifestyles suffering from what is now commonly encountered as work stress. Massage will not only aid with mental relaxation, but will work on physical symptoms of back and neck pain that comes from sitting for an extended period of time at a desk or from physical labour.

When should I have a massage?

Many people wait until they are already in pain or suffering from spinal injuries before attempting massage. At mhealth, we utilise our massage therapists as part of your treatment plan or as part of helping you achieve your injury prevention and performance goals.

Regular massage will increase your overall sense of wellbeing for lifestyle, work and sport.

Massage is used to treat disorders such as:

•    Insomnia

•    Muscular tension

•    Headaches and migraines

•    Work related stress

•    Repetitive strain injury

•    Depression

•    Arthritis

•    Eating disorders and digestive dysfunction

•    Pre-natal pregnancy conditions

•    Fibrositis

•    Spondylitis3

•    Frozen shoulder

•    Whiplash

•    Sports and dancing injuries

Massage Appointment at mhealth Physiotherapy and Pilates

Book your massage today at mhealth Mentone, Cheltenham or Sandringham and feel rejuvenated and refreshed!