Blog

Steve: No, Joseph Pilates was not a physiotherapist or physical therapist. Bill: Why is he so special? Steve: Because he decided to do something about his own sickness. His own own muscles. He, as a child, he had a parent who was a gymnast. His dad was a strong gymnast. He used some of those […]

Are you confused about whether a podiatrist is an MD or a DO (Doctor of Osteopathic Medicine)? This is a question that has crossed the mind of many people. In fact, podiatrists get asked this question all the time. Some people have even asked that if they are not an MD, then why would a […]

Your feet and ankles are very important parts of your body.  They provide you with the necessary support to help you get through your day and perform all of your daily activities.  If your ankle or feet are injured or are suffering from some sort of medical condition, it can reduce your mobility and not […]

A podiatrist is a trained doctor who specializes in podiatric medicine. That is a branch of medicine that focuses on the health of the foot, ankle, and lower leg. They are often referred to as a foot and ankle surgeon because surgery is a common part of their job. One of the unique aspects of […]

Do you have flat feet which cause you to skimp on the footwear you like most? Or perhaps you suffer from calluses, cracked heels, or athlete’s foot? If you answered yes to any of these questions, then you should definitely look for a foot doctor. After a quick online search, however, you find that a […]

What is Podiatry? Podiatry is a branch of medicine that deals with health issues concerning the lower legs, ankles, and feet. Like any other branch of medicine, podiatry includes both preventive and curative forms of treatment for different types of ailments. Podiatry also includes long-term courses of treatment for chronic conditions that affect the ankle […]

In this age, medical practitioners have devised several treatment routines that do not involve the use of processed medicines. This is a positive thing owing to the apparent disadvantages of the prolonged use of manufactured medicinal products. One of the treatment programs that has grown increasingly popular since its invention back in the early 20th […]

Whiplash most commonly results from motor accidents. There are millions of people across the globe who are suffering from this condition. But many people mistreat or ignore the condition due to their unawareness. Whiplash affects an individual’s neck following a rapid backward and forward movement of the head and neck. This mostly happens during a […]

Accredited Practising Dietitians (APD’s) are university qualified to provide the most up to date and credible source of nutrition information and education. They will assess your individual nutritional needs, translating the scientific information into practical, personalised advice to help you achieve your health and wellbeing goals. APD’s assess nutritional needs and use medical nutrition therapy […]

If you generally find yourself tuckered out after a hard-hitting workout session, you likely need to ease on the intensity. However, if you only do moderate exercises and you’re still left in pain for hours, perhaps even days, then it’s time to shift to low-impact routines. Thankfully, there are numerous exercises to still keep you […]