Seven Signs that You are Developing Long Term Posture Problems

Have you ever wondered why the pain won’t go away? You’ve tried meds, dieting and exercise, but nothing seems to work. One of the keys to better health is good posture. Making one simple change to the way you sit, walk or stand can make all the difference to your physical, mental and emotional wellbeing.

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    Cheltenham Physiotherapy: Sports Physio & Physiotherapy Clinic


    Do you have a spinal or sporting injury that is causing you pain and sleepless nights? Why continue to suffer when we can help you solve your problem? mhealth’s Physiotherapy clinic in Cheltenham can help diagnose your condition and get to the root cause of all your problems.

    Many people out there today suffer from a wide range of muscle problems that can be solved through comprehensive physiotherapy treatment. If you are experiencing body pain that just doesn’t seem to go away with exercise, dieting and medication, why not try our physiotherapy treatments and see the results for yourself?

    Why mhealth Physiotherapy?

    • Qualified Physiotherapists

    Our clinic has several qualified physiotherapists who are ready and willing to help eliminate your body pain and discomfort. Effectively treating these problems requires a great deal of technical skill and experience. Fortunately, all our therapists are highly-trained and have the necessary knowledge, experience and equipment needed to treat your condition.

    • Experienced Professionals

    mhealth’s Physiotherapists in Cheltenham have the necessary experience in treating a wide range of spinal, and muscle injuries. Experience is crucial especially when dealing with chronic conditions that have proven difficult to diagnose and treat. Working with experienced medical practitioners is one way of increasing your chances of a successful recovery.

    • Comprehensive Treatments

    All our physiotherapy treatments are tailor-made to meet your unique profile, lifestyle and medical condition. We handle each patient individually and strive to come up with comprehensive, customised courses of treatment for all our patients. For your skeletal or muscular pain, illness or injury, we are the preferred physiotherapy clinic in Cheltenham.

    • Additional Services

    You will be happy to learn that we offer many other specialised treatments and services alongside our physiotherapy treatments such as Clinical Pilates and Myotherapy massage. We often incorporate these treatments in the overall rehabilitation process in order to increase the effectiveness of the treatment.

    • Guaranteed Results

    You can rest assured that your pain will go away with the appropriate treatment. Our treatments have been tested and proven to be highly successful. Many of our patients are happy with the results they get. If we don’t reach your goals, we will refer you to other specialists to solve your problem.

    What Is Physiotherapy?

    Physiotherapy is a course of treatment that helps to maintain and promote overall body health, movement, and fitness. Physiotherapy helps to eliminate weaknesses in various body parts that can cause pain and hinder movement and sporting performance. Physiotherapists focus on the neuro-musculoskeletal systems of the body. This means that they mainly deal with bones and muscles that have been injured or damaged.

    Benefits Of Physiotherapy

    Physiotherapy has been proven to boost overall body performance while promoting healing of muscle tissues. If you have suffered from a sporting injury, physiotherapy can help you recover quickly and prevent permanent damage to muscles and joints. Physiotherapy techniques such as manual therapy, massage and dry needling can help uncover any hidden complications throughout your body.

    Physiotherapy Care at mhealth Cheltenham

    Depending on the condition, a wide variety of physiotherapy treatment and techniques can be used. Some of physiotherapy services we offer in our Cheltenham clinic include:

    • Spinal mobilisation therapy
    • Joint mobilisation therapy
    • Soft tissue or myofascial release techniques.
    • Joint Manipulation.
    • Clinical Pilates conditioning programs.
    • Postural education and extensive advice.
    • Exercise activities and advice.
    • Advice on stretches and stability.
    • Ergonomic and work station assessments and advice
    • Dry needling and acupuncture.
    • Muscle recovery techniques.
    • Posture re-education and balance training.
    • Retraining on gait.
    • Strength recovery and rehabilitation program and training

    If you begin to experience any pain in your muscle or skeletal system, it’s important that you book an appointment with our professional physiotherapists as soon as possible in order to prevent further injury.

    Clinical Pilates 1call us now (03) 8585-2222