Physical Conditioning

Physical Conditioning For Golf

There is so much more to golf than the actual game. The most important aspect is preparing the most important tool – your body. How should you prepare your body for golf? Click here to find out.

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    Myotherapy Beaumaris

    Myotherapy Beaumaris: Professional Myotherapy Treatments

    Myotherapy is often erroneously thought to be the same as remedial massage. Even though both treatments involve the manipulation of soft tissue to alleviate pain, the primary difference is that myotherapy includes a much broader range of techniques in their practice.

    Chronic aches and pains, joint stiffness, numbness, and headaches are all issues that can be caused by imbalanced muscles and adverse posture. If you are suffering from ongoing aches and pains that won’t go away, an expert myotherapist at MHealth Myotherapy Beaumaris can help release tension and strengthen your muscles so that you can aim for full recovery.

    Why Choose Us?

    Why Choose mhealth Myotherapy Beaumaris?

    • We have in excess of 20 years’ experience in the field of physiotherapy and other related disciplines.
    • After faithfully serving the Melbourne community for many years, we have expanded our professional services to include residents living in the Beaumaris, Mentone, Black Rock, Chelsea, Mordialloc, Parkdale, Sandringham, and Cheltenham areas. This allows more people to make use of our excellent services at modern, well-equipped facilities.
    • Not only do we specialise in rehabilitation, but we help our clients reduce the risk of injury going forward. In addition, we put together effective strategies for the improvement of sports performance, lifestyle fitness, and work conditioning.
    • Our comprehensive mhealth services ensure that you will find the right treatment for your particular problem as we offer:
    • Physiotherapy
    • Myotherapy/Massage
    • Podiatry
    • Clinical Pilates
    • Orthotics
    • MedX
    • mGolf
    • Sport and Remedial Massage
    • Women’s Health
    • The Foot Clinic
    • The AxIT Strength Testing System
    • Defy Fitness Reformer Pilates
    • Our clients have free access to our blog, newsletters, videos and health tips on how to treat conditions like back pain, neck pain, sciatica, shoulder pain, headaches, and whiplash.

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    What Is Myotherapy?

    Myotherapy is a physical treatment therapy designed to assess, prevent, treat, and manage musculoskeletal pain and associated pathologies. Myotherapists use a broad range of massage techniques to help treat muscle injuries, restore muscle and joint function, and improve performance.

    Myotherapy is often used in conjunction with other therapies like physiotherapy, chiropractic, and osteopathy. Our team of myotherapists are highly trained in the fields of neurological, orthopaedic, and functional testing in order to fully understand the physical state of each individual client.

    How Does it Work?

    In its beginning stages, myotherapy started out as an extension of remedial massage. However, it soon developed further in order to address more complex conditions that remedial therapy alone could not treat. Remedial massage focuses on the manipulation of superficial and deep layers of connective tissue and muscle to release tension and promote healing; however, myotherapy treatment expands beyond this.

    In addition to the use of a wider range of treatments that aid muscle and joint recovery, myotherapy also incorporates a deeper understanding of the anatomy and physiology of the human body. Myotherapy also includes a number of additional manual therapy interventions in its massage techniques and also includes appropriate diagnosis of injuries.


    What we treat

    Myotherapy can help treat and prevent a wide range of acute and chronic musculoskeletal disorders and pain that includes:

    • Lower Back and Neck Pain as a result of poor posture nerve compression, scoliosis, spinal disk injuries, osteoarthritis, and general muscle dysfunctions from tight and weak back muscles.
    • Myofascial Pain – dull aching pain associated with the connective tissues and muscles of the face.
    • Tension Headaches and Migraines as a result of neck or jaw-related issues.
    • Sports Injury Rehabilitation to restore optimal performance.
    • Tendinopathy treatment to reduce inflammation and pain.
    • Degenerative Joint Pain to improve function and movement.
    • Post-Surgery Rehabilitation for faster recovery.
    • Carpal Tunnel Syndrome and Shoulder Stiffness
    • Pregnancy Massage
    • Numbness and Tingling in arms and legs
    • Polymyalgia Rheumatica
    • Wrist Pain and Tennis Elbow
    • Sciatica and nerve pain
    • Ankle, Knee and Hip Pain

    If you are suffering from chronic muscle pain and reduced function, give mhealth Myotherapy Beaumaris a call today to find out how myotherapy can help you return to a healthy, functional life. Our therapists care about a successful outcome for each and every patient they treat so that they can help them to return to full physical function free from pain and discomfort.