Massage | Mhealth

Massage removes Aches and Pains and lead a fuller life

It is not okay just to look healthy, you have to feel and be healthy too. Massages help deal with a lot of the stress, pain and discomfort hidden beneath the surface. This guide will tell you what a massage actually entails, as well as its health benefits.

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    Sports and Remedial Massage Beaumaris

    Professional Sports and Remedial Massage Servicing Beaumaris

    Everyone can benefit from sports and remedial massage if they are experiencing aches and pains caused by overuse or muscular dysfunction. At mhealth Sports and Remedial Massage Beaumaris, we make use of a combination of sports and remedial massage to treat these problems.

    Remedial and deep tissue massage includes neuromuscular and muscle energy techniques during treatment to optimise results. Our personalised rehabilitation programs are designed to meet the specific needs of each patient and include advice on appropriate remedial exercises to address specific problems.

    Why Choose Sports and Remedial Massage Beaumaris?

    • More than 20 years of experience in providing residents in Melbourne with professional physiotherapy and other related services makes us experts in the field of remedial therapy.
    • Expanding our services to facilities in Beaumaris and the areas of Parkdale, Mentone, Black Rock, Cheltenham, Sandringham, Chelsea, and Mordialloc allows more people to make use of our excellent services.
    • Our belief in the old adage that ‘prevention is better than cure’ has led us to expand our program offerings beyond rehabilitation to include services that revolve around the prevention of injuries and specific strategies for improving sports performance, lifestyle fitness, and work conditioning.
    • Mhealth employs a diverse team of highly qualified and registered practitioners that care about the personal outcome of each and every one of our clients.
    • Our services are available for early morning and evening appointments and Saturdays to accommodate the schedules of as many of our clients as possible.

    How You Can Benefit From Sports And Remedial Massage

    Sports massage utilises a set of specific massage techniques for the specialised treatment of aches and pains associated with muscle, ligament, and tendon issues. There are a number of key areas in sports and remedial massage that you can benefit from:

    • Physical

    High-impact physical activities can cause muscle fatigue, exhaustion, and even injuries. Sports massage helps to break down overworked tissue after a strenuous workout or sports activity. Strained muscles cause the formation of fibrous tissues, adhesions, and scar tissue that are the main reasons for stiffness and pain during recovery.

    The knowledgeable touch of a professional massage therapist at mhealth can help relieve discomfort, reduce pain, and relieve muscle tension to get your body back to normal. This helps to restore the elasticity of muscles, tendons, and ligaments around joints. Sports and remedial massage allows joint mobility to be restored more quickly, allowing your body to regain a normal range of movement and a state of top performance.

    A soothing massage can also get rid of the stress that can cause headaches and migraines. Our trained massage therapists can advise you on the best massage treatment for your particular needs.

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