Try a Clinical Pilates Class — Free for New Clients
Get moving with confidence. Your first Clinical Pilates session is on us — guided by a qualified physiotherapist and tailored to your needs.
📍 Swanston Street, Mentone
*Limited Spots Available Weekly
Claim Your Free Clinical Pilates Class
Ready to get moving again? Leave your details below to secure your first Clinical Pilates class — completely free for new clients.
Struggling with nagging back pain, recovering after surgery, or just unsure where to start?
Our Clinical Pilates program helps you build strength, reduce discomfort, and move more freely — all under the guidance of a physiotherapist.
- Full physio assessment
- Understand your pain and how to manage it
- Learn safe, targeted exercises
- Special pricing on follow-up classes
- Private health rebates apply
- Offer valid for new Clinical Pilates clients only
*Offer valid for new Clinical Pilates clients only. Standard session rates apply after the first three discounted sessions. Offer available for a limited time only. Private health rebates still apply to the discounted sessions.
Clinical Pilates Solves
Pilates vs Clinical Pilates
Reformer Pilates
- Improves general movement
- Increases overall strength & stability
- Aids in general rehabilitation
- Enhances body control and improves posture
- Pre-natal – safe to 14 weeks
- Promotes overall physical health
VS
Clinical Pilates
- Addresses specific injuries and physical needs
- Strengthens core and pelvic floor
- Aids in injury rehabilitation and prevention
- Improves posture and alignment
- Tailored Pre & Post Natal Classes
- Promotes better body awareness
Clinical Pilates at mhealth
mhealth has a team of clinicians who utilise the most up to date evidence based treatments along with the use of high tech equipment to measure and monitor key elements of your care. Depending on your needs we have dry needling, therapeutic deep tissue massage, taping, orthotics, manual therapy, spinal care, exercise prescription, tailored return to run programmes, computerised assessment techniques with force plates and dynamometers and a whole host more.
- Run by Qualified Physiotherapists (Degree)
- Tailored to sports specific performance enhancement
- Pre-Natal – safe to childbirth
- Full spectrum of Pilates Equipment
- Small Groups
Your go-to physiotherapists
Why us at mhealth?
For over 20 years, mhealth has supported Melbourne’s Bayside community with experienced, evidence-based care. Our philosophy is built around your body, your goals, and your long-term recovery — no quick fixes, no fads.
Want to chat first?
Leave your number and we’ll call you to walk through the offer and answer any questions.
