Physiotherapy For Ankle Injuries

If you’ve sprained your ankle, don’t wait to get treatment. Get help today and be back on your feet in no time!

Physiotherapy for Ankle Sprains

How a physiotherapist can help you recover from ankle sprain

Ankle sprains are a common sporting injury, typically caused by an unnatural ankle rolling, twisting or turning. If left untreated, sprains can lead to long-term chronic pain and instability in the joint.  Our physiotherapists can help you overcome your ankle injuries quickly.

We’ll work with you one-on-one to develop a treatment plan that fits your needs and help you achieve your goals.

IS YOUR BODY READY TO DO MORE?

Why Physiotherapy For Ankle Injuries?

Once you begin to experience pain in your muscles and within skeletal tissues, you need to think about visiting a professional physiotherapist. A physiotherapist will examine you carefully and then offer the necessary treatment to set you on your way to a full recovery.

At mhealth, we have world-class physiotherapists that combine various therapies – manual and exercises – to keep you healthy and fit. They work on restoring, maintaining and maximising your strength while taking care of your overall well-being.

Types of common running injuries we see:

Physiotherapy care at mhealth

mhealth has a team of clinicians who utilise the most up to date evidence based treatments along with the use of high tech equipment to measure  and monitor key elements of your care. Depending on your needs we have dry needling, therapeutic deep tissue massage, taping, orthotics, manual therapy, spinal care, exercise prescription, tailored return to run programmes, computerised assessment techniques with force plates and dynamometers and a whole host more.

We tailor clinical pilates and individualised rehabilitation programmes to prevent injury recurrence and increase athletic potential. We love working with runners of all sorts and returning them to their athletic endeavours.

Physiotherapists Mentone | mhealth Physio & Pilates Mentone

Your go-to physiotherapists

Why us at mhealth?

mhealth has been providing physiotherapy and related services in Melbourne for over 20 years.

We believe prevention is better than cure, so we provide rehabilitation programs to help you recover from your injury without long-term side effects or pain medications.