Strength Assessment in Mentone
At mHealth Mentone, our physiotherapists utilise cutting-edge assessment tools, including MedX and the AxIT System, to accurately measure your strength, mobility, and performance. Whether you’re recovering from an injury, managing back pain, or aiming to improve athletic performance, our evidence-informed approach ensures we measure what matters so we can create the most effective plan for your health goals.
Call us or book your appointment online today.
What to Expect from Your Strength Assessment
Wondering if your body is ready to do more?
Our Strength Assessment combines advanced MedX spinal analysis with AxIT functional movement testing to provide a comprehensive picture of your body’s strengths, weaknesses, and imbalances. This data allows your physiotherapist to design a treatment or training plan that is precise, measurable, and tailored entirely to you.
During your session, we can test:
- Spinal strength and flexibility (MedX)
- Lower limb and upper limb muscle strength (AxIT)
- Core stability and rotational power (AxIT)
- Functional movement patterns such as squats, lunges, running, and jumping (AxIT)
If you’re unsure whether this is right for you, our team is happy to answer your questions before you book.
Who Benefits Most from Strength Assessment
Our Strength Assessment is designed for anyone who wants a clear, accurate picture of their body’s capabilities, whether you’re recovering from injury, managing pain, or chasing peak performance.
It’s ideal for:
- People with back pain or stiffness – Identify weaknesses in spinal muscles and target them effectively to reduce pain and improve movement.
- Athletes – Optimise performance by detecting muscle imbalances, improving power output, and reducing injury risk.
- Post-injury rehabilitation – Track your recovery with measurable data so you know exactly when you’re ready to return to sport or activity.
- Those with chronic conditions – Support long-term management of spinal or joint issues by strengthening specific muscle groups.
- Anyone wanting to improve strength and stability – Gain confidence in your body’s ability to move well in daily life, work, and sport.
By combining MedX spinal analysis and AxIT functional testing, we can ensure your plan is both personalised and data-driven, giving you measurable progress toward your goals.
Measurable Strength & Performance
Why Choose mHealth for Strength Assessment in Mentone
At mHealth Mentone Physio Clinical Pilates Massage, you benefit from state-of-the-art technology, including both MedX and AxIT systems, combined with the expertise of physiotherapists trained in comprehensive assessment and rehabilitation.
Our evidence-informed approach ensures your care is both measurable and tailored to your individual goals, while our integrated health services mean your program fits seamlessly within a broader recovery or performance plan.
Whether you’re an athlete, recovering from injury, or simply aiming to feel stronger and more confident in your body, our Strength Assessment provides the clarity and direction you need to achieve your best.
