VISIT OUR PHYSIO CLINIC AT MENTONE

Physiotherapy Sandringham

mhealth Physio Pilates Massage : Mentone

Headquarters

mhealth Mentone Physio
Pilates Massage
Unit 2/3 Swanston St
Mentone VIC 3194, Australia

Opening Hours

Mon - Thurs 7:30am - 8:00pm
Fri 7:30am - 5:00pm
Sat. 8:00am - 1:00pm

Physio Sandringham

Get Healthy and Active with mhealth

Need to get healthy and active but don’t know where to start? Look no further than mhealth. We offer a range of physiotherapy services and effective treatment programs to combat neck pain, spinal pain, knee pain, ankle pain, hip pain, pelvic pain, joint problems and sports injuries to help you feel better, get fitter, and perform better in everyday life.

Visit our Mentone Physiotherapy clinic today!.

STOP BEING HELD BACK BY YOUR HEALTH

Our Services.

Physiotherapy Cheltenham

Physiotherapy

mhealth Mentone Physio Pilates Podiatry

Women’s Health

mhealth Mentone Physio Pilates Podiatry

Clinical Pilates

mhealth Mentone Physio Pilates Podiatry

Myotherapy

mhealth Mentone Physio Pilates Podiatry

Sports & Remedial Massage

mhealth Mentone Physio Pilates Podiatry

The Foot Clinic

Physiotherapy Cheltenham

Technical Assessment

IS YOUR BODY READY TO DO MORE?

Why choose mhealth?

mhealth has provided physiotherapy treatment methods and related hands-on treatment services for musculoskeletal conditions in Melbourne for over 20 years.

We provide Physiotherapy and Allied Health Services to people living in and those living in Mentone, Beaumaris, Parkdale, Black Rock, Sandringham, Cheltenham, Mordialloc, and Chelsea.

We believe that injury prevention is better than cure. In addition to injury diagnosis and progressive rehabilitation, our exercise programmes revolve around injury prevention and incorporate strategies for improved performance, work conditioning, and lifestyle fitness.

Work with our physiotherapy team for an individual treatment plan to restore muscle strength and improve mobility while managing your health concerns.

WELLBEING | HEALTH & FITNESS | PERFORMANCE

Living our values

We believe our values should be embodied by our staff and everything we do. They guide us so we can build a clinic that supports our business, our team and especially our clients

Development

We are dedicated to life-long learning so we can deliver the latest proven health care to our clients. Our team all undertake continual professional development to stay up to date and improve.

Respect

We believe that without respect, nothing will work. We respect our clients, our community, and our team.

Fun

We believe in injecting a little enjoyment into feeling and functioning better; besides, life is dull if you never have fun!

Community

We believe in supporting our community as, without you, we are nothing. Our community includes our clients, team, local sporting groups and people in Mentone and beyond.

Communication

We believe you can never over-communicate. Ensuring everyone is on the same page can make all the difference, and when you don’t communicate, things tend to go belly-up.

EXPERIENCED ALLIED HEALTH PRACTITIONERS

Meet our team

mhealth is committed to being part of your journey. We are dedicated to helping you to get fit and healthy, and we strive to make each client physically and emotionally ready to conquer life’s challenges. We’ll be here to cheer you on when you move past the physical issues into living your best life. Our diverse team of qualified practitioners cares about the outcome of every client.

Ryan Pettit - Physiotherapist | mhealth Mentone

Ryan Pettit

Physiotherapist
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Ryan Pettit - Physiotherapist | mhealth Mentone

Ryan Pettit

Physiotherapist

Level 4 Physiotherapist, Clinical Pilates Instructor

Ryan has a special interest in treating hip, pelvis and lower back pain, helping people move better, stay active and get back to the things they enjoy most. He is particularly passionate about identifying the underlying drivers of pain and building tailored rehabilitation plans that create lasting results.

Raffaello Di Domenico | Physiotherapist at mhealth Mentone Physio Pilates Massage

Raffaello Di Domenico

Physiotherapist
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Raffaello Di Domenico | Physiotherapist at mhealth Mentone Physio Pilates Massage

Raffaello Di Domenico

Physiotherapist

Raffaello completed a Bachelor of Biomedicine (2018) and a Doctor of Physiotherapy (2020) at the University of Melbourne and has since worked exclusively in musculoskeletal private practice. Throughout his career, he has developed a particular interest in running-related injuries, tendinopathy, strength and conditioning, and vestibular rehabilitation.

His approach is centered around personalised, goal-driven rehabilitation, with an emphasis on testing and data collection, building strength, and empowering clients to take control of their recovery. He believes education is a key component of effective physiotherapy, helping individuals understand their condition and develop the confidence to self-manage their long-term health and performance.

Ellie Yates | Physiotherapist at mhealth Mentone Physio Pilates Massage

Ellie Yates

Physiotherapist
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Ellie Yates | Physiotherapist at mhealth Mentone Physio Pilates Massage

Ellie Yates

Physiotherapist

Ellie Yates graduated from Monash University completing a Bachelor of Physiotherapy with Honours. Since graduating, Ellie has worked in physio roles in the private practice setting, in the VFLW and VFL, and has also worked overseas in London with the NHS.

Ellie is very passionate about patient centred care and finding appropriate rehabilitation strategies that are suitable for each individual patient. She is a big advocate for education, setting realistic goals and participating in active therapy.

Theo Costa | Physiotherapist at mhealth Mentone Physio Pilates Massage

Theo Costa

Physiotherapist
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Theo Costa | Physiotherapist at mhealth Mentone Physio Pilates Massage

Theo Costa

Physiotherapist

Theo Costa is an experienced physiotherapist with over 20 years of expertise in musculoskeletal rehabilitation and performance-focused care.

Theo has a strong clinical focus on the assessment and treatment of spine and joint conditions, and has years of Clinical Pilates experience, including teaching Pilates courses to physiotherapists.

Bill McTigue | Director at mhealth

Bill McTigue

Physiotherapist
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Bill McTigue | Director at mhealth

Bill McTigue

Physiotherapist

Level 5 Physiotherapist, Clinical Pilates Instructor

Bill McTigue acquired his Bachelor degree in Physiology and Pharmacology from Monash University sometime late last century before heading off to the University of Sydney to complete his Physiotherapy degree. Bill also has a Masters Degree in Sports Physiotherapy from Latrobe University. Prior to mhealth, Bill worked in large teaching hospitals in NSW, Victoria and overseas.

As a sports physiotherapist Bill has been involved with many different sports over the years including golf, triathlon, AFL Football, netball and basketball. Bill has worked locally for many years now in general practice and enjoys seeing a mix of sports, spinal and surgical clients.

Nick Graham-Bowman - Physiotherapist | mhealth Mentone

Nick Graham-Bowman

Director
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Nick Graham-Bowman - Physiotherapist | mhealth Mentone

Nick Graham-Bowman

Director

Level 5 Physiotherapist, Clinical Pilates Instructor

Nick is an experienced physiotherapist and Director of mhealth, with more than 15 years of experience in private practice in Australia and the UK. He graduated from La Trobe University in 2010 and joined mhealth after returning to Melbourne in 2017.

Nick enjoys helping people feel comfortable from the outset, taking the time to listen, understand what’s important to them and explain things in a clear and straightforward way. His approach is relaxed, practical and goal-focused, working together with clients to get them back to the things that matter most.

He has particular interests in knee rehabilitation, lower back pain, sporting injuries and golf-related rehabilitation, but enjoys the variety of private practice and treats a broad range of musculoskeletal injuries from head to toe. He works with people of all ages and activity levels, combining hands-on treatment where appropriate with structured exercise and strength-based rehabilitation.

Nick believes good rehabilitation should go beyond simply settling pain. His aim is to restore confidence, build strength and capacity, and help people get back to doing what they enjoy.

Steve Ajzenman - Director, Physiotherapist | mhealth Mentone

Steve Ajzenman

Director
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Steve Ajzenman - Director, Physiotherapist | mhealth Mentone

Steve Ajzenman

Director

Level 5 Physiotherapist, Clinical Pilates Instructor

Steve is an experienced physiotherapist, Clinical Pilates instructor and Director of mhealth, with more than 25 years of experience in private practice. Over that time, he has worked with people of all ages and activity levels — from young athletes and weekend warriors through to people simply wanting to move better, feel stronger and keep doing the things they love.

Steve believes great physiotherapy starts with understanding the person, not just the injury. He takes the time to work out what is really going on, explain it in a way that makes sense and develop a clear plan to get people moving forward.

His approach combines hands-on treatment where appropriate with exercise, strength and progressive rehabilitation. He has particular interests in sporting injuries, spinal and lower back pain, running injuries and strength-based rehabilitation, but after more than 25 years in private practice, enjoys treating the full range of musculoskeletal problems.

Steve strongly believes that getting someone out of pain is only part of the job. Good rehabilitation should build confidence, strength and capacity — helping people not only recover from injury, but get back to what matters to them and stay there.

As a long-time Clinical Pilates instructor, Steve also has extensive experience using movement and exercise as part of rehabilitation. He enjoys helping people understand what their bodies are capable of and giving them the confidence to keep moving rather than being afraid of movement.

Carl Van Der Speck | Remedial Massage Therapist at mhealth Mentone Physio Pilates Massage

Carl Van Der Speck

Remedial Massage Therapist
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Carl Van Der Speck | Remedial Massage Therapist at mhealth Mentone Physio Pilates Massage

Carl Van Der Speck

Remedial Massage Therapist

Remedial Massage Therapist

Carl Van Der Speck brings over a decade of professional experience in massage therapy, specialising in sports massage, deep tissue techniques, trigger point therapy, relaxation methods, dynamic stretching, and the treatment of athletes across all ages and levels. His extensive training enables him to address a wide range of musculoskeletal concerns, tailoring his approach to meet the unique needs of each client.

As a former elite athlete, Carl represented New Zealand as a sprinter at the 2006 Commonwealth Games in Melbourne and competed in numerous national and international track and field events. This background provides him with invaluable insight into the physical demands of athletic performance and the specific injuries that can arise. His firsthand experience allows him to deliver targeted treatments that promote recovery, enhance performance, and reduce stress on the body.

Carl’s commitment to excellence and his ability to integrate athletic knowledge with advanced massage techniques make him an integral part of the mhealth team. Whether working with professional athletes or individuals seeking relief from everyday tension, Carl ensures every client receives personalised care to achieve optimal results.

When Carl is not working with clients you’ll find him chasing the sporting pursuits of his 4 kids and also training for his own athletic endeavours.

Physiotherapists Mentone | mhealth Physio & Pilates Mentone

Your go-to physiotherapists

Stop your body from holding you back from the dreams you thought you’d never achieve!

Book your appointment today so we can help you feel better and improve your fitness and performance so you can live better.