Physiotherapy | Clinical Pilates | Remedial Massage
WELLBEING | HEALTH & FITNESS | PERFORMANCE
Stop your body from holding you back
Far too often, it’s the physical limitations of our bodies that hold us back from living life to its fullest. Whether it’s pain, injuries, conditions, or simply a lack of fitness, the team at mHealth Mentone Physio Clinical Pilates Massage are here to help you regain your health so that you can tackle life with both hands confidently.
Our purpose-built clinic, in Mentone, offers the following services to help you get your life back on track:
Physiotherapy
If you have pain in your muscles, joints, and body, our Physiotherapists are here to identify the cause of the pain and to help relieve and heal it. Their goal is to help you feel better and move better. They can help with back and neck pain, injuries, muscle aches and pains and more.
Women’s Health
Women may experience a range of health issues at different life stages. Women’s Health Physiotherapy seeks to help restore their health and body functions including pre- and post-natal support, pelvic floor, bladder and bowel control, minor prolapse and more.
Clinical Pilates can help reduce pain, improve function, athletic performance, and sporting fitness. Our programmes are tailored to your needs and delivered by clinical practitioners who have graduate degrees.
Sports & Remedial Massage
Our Sports & Remedial Massage offers localised and targeted massage to treat areas that are damaged, knotted, immobile or tense. It can help recovery after intense activity by restoring, rehabilitating, and improving muscle flexibility.
Strength Classes
Our m|Strong small group strength and conditioning classes are designed to help you recover from injury, manage persistent conditions, and improve performance in a safe, supportive environment. Each class is supervised by an experienced physiotherapist so you can train with confidence.
Strength Assessments
Our mHealth physiotherapists use advanced tools like MedX and the AxIT System to assess your strength, mobility, and performance. This evidence-based approach helps us tailor effective plans for injury recovery, pain management, and performance improvement.
Benchmark Health Measures Through High-Tech Assessments
To ensure we are giving you the best treatment possible, we use technical assessments and tools including MedX (Computerised Spinal Assessment & Strengthening treatment) and the AxIT system to measure your movement, strengths and deficits so we can identify the best treatment regime for you.
PURPOSE-BUILT PHYSIOTHERAPY AND PILATES CLINIC
Because you deserve the best treatment and support
Our state-of-the-art, purpose-built clinic offers a range of equipment and service spaces to ensure you get the best support available to help you gain your optimum health and fitness so you can live your best life. Not only that, we offer longer opening hours and appointments 6 days a week so you can get the help you need when it works best for you.
It’s time to stop your body from holding you back on the dreams you thought you’d never achieve. Book your appointment today, and let us help you get back to doing the things you want and love to do.
Stop your body from holding you back on the dreams you thought you’d never achieve!
Book your appointment today so we can help you feel better and improve your fitness and performance so you can live better.
