
Your Health Matters – What does Pilates do for your body?
Bill: Steve, you’re a Pilates master. What does Pilates do to your body? Steve: Everything.
🎄 We’re taking a short holiday break! Closed on DEC 24–28 & JAN 1 — back to normal hours JAN 2. ✨

Bill: Steve, you’re a Pilates master. What does Pilates do to your body? Steve: Everything.

Bill: Pilates and losing weight, is that possible, Steve? Steve: Absolutely. Bill: Why is that?

Bill: Physiotherapy, can, well, I like to say, work within a session but again that

Bill: The secret to a happy life. That’s an interesting question. We might draw on

Steve: Remedial massage, it refers to somebody who works remedially or works on a problem rather

Steve: Myotherapists? What do they do? They do a lot of different treatment techniques. Some

Bill: Is bruising after deep tissue massage normal? No. However, if you have been worked

Bill: Is it normal to be dizzy after deep tissue? No, it’s not normal to

Bill: Myotherapists are clinicians, aren’t they? Steve: There are a lot of clinicians out there.

Bill: Dry needling and wet needling. Dry needling is essentially using a dry needle
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