Does Pilates Require Any Equipment?

17th
Nov

Does Pilates Require Any Equipment?

Bill: The original pilates program is actually called controllogy. So Joseph Hubertus Pilates was not so bovaristic to actually name it after himself and that required those 34 movements, movements required no equipment whatsoever. 

However, when he set up his studio, he devised all sorts of equipment which may have a fully functional pilates studio so you can have equipment based and what’s called mat pilates as well. Steve’s been around a few pilates studios in his time do you wanna add something to that?

Steve: I was just gonna say it’s exactly the same as Bill, you just need a floor and for our elderly other clients you just need a chair.