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Welcome to mHealth Mentone Physio Clinical Pilates Massage blog! Explore our collection of health articles covering a range of physiotherapy, podiatry and pilates topics. Our blog is filled with valuable insights and expert advice that can help you stay current with the latest trends and health tips.
Your Health Matters – What does a Myotherapist do?
Steve: Myotherapists? What do they do? They do a lot of different treatment techniques. Some of those include muscle energy techniques, stretching, massage, frictions, dry
Your Health Matters – Is bruising after a Deep Tissue Massage normal?
Bill: Is bruising after deep tissue massage normal? No. However, if you have been worked too hard, you can have post-treatment bruising. Or if your
Your Health Matters – Why do I feel dizzy after a deep massage?
Bill: Is it normal to be dizzy after deep tissue? No, it’s not normal to be dizzy after deep tissue. However, if you have been
Your Health Matters – What is Clinical Myotherapy?
Bill: Myotherapists are clinicians, aren’t they? Steve: There are a lot of clinicians out there. Myotherapists are clinicians. But if you go back to the
Your Health Matters – What is the difference between Dry Needling and Wet Needling?
Bill: Dry needling and wet needling. Dry needling is essentially using a dry needle which is generally an acupuncture needle or a very fine
Your Health Matters – How strong is my back?
Bill: How strong is my back? Do you reckon back strength is important? Steve: I think it’s really important. Bill: Have you ever measured your
Your Health Matters – What is more important Pain or Function?
Bill: What is more important? Pain or function? Steve: Function. Bill: Why? Steve: Is that a trick question? Bill: Yeah. But you answered
Your Health Matters – Was Joseph Pilates a Physiotherapist?
Steve: No, Joseph Pilates was not a physiotherapist or physical therapist. Bill: Why is he so special? Steve: Because he decided to do something
Podiatrists – Are they an MD or DO?
Are you confused about whether a podiatrist is an MD or a DO (Doctor of Osteopathic Medicine)? This is a question that has crossed the
What Does A Podiatrist Do?
Your feet and ankles are very important parts of your body. They provide you with the necessary support to help you get through your day
Do I Need A Podiatrist?
A podiatrist is a trained doctor who specializes in podiatric medicine. That is a branch of medicine that focuses on the health of the foot,
Benefits of Choosing an Accredited Practising Dietitian
Accredited Practising Dietitians (APD’s) are university qualified to provide the most up to date and credible source of nutrition information and education. They will assess
Is Talent Really ‘Naturally-Born,’ or is ‘Nurturing’ Through Practice the Real Path to Perfection?
Society has spread the notion of having ‘natural-born talent’ for a certain skill, presuming that all it takes is proper genetics to excel at your
Suffering From An Unexpected Injury? Learn How Best to Proceed with This Popular Formula
When you’re in a state of shock from a sudden injury, it can be difficult to figure out what do next and how to properly
Your Mum Was Right: It’s Important to Do Your Homework – Especially When it Comes to Physical Therapy
These days, it seems everyone wants fast solutions. Yet positive results can never be achieved without hard work and dedication – even in the case
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