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Welcome to mHealth Mentone Physio Clinical Pilates Massage blog! Explore our collection of health articles covering a range of physiotherapy, podiatry and pilates topics. Our blog is filled with valuable insights and expert advice that can help you stay current with the latest trends and health tips.
Your Health Matters – Are Physiotherapists licensed to do surgery?
Bill: You can… Steve: But you probably shouldn’t. Bill: You probably shouldn’t try. Yeah. We’re registered with the organization called AHPRA. The Australian Health Practitioners
Clinical Pilates now called Clinical Pilates
Due to the recent private health insurance changes, we are no longer able to use the term “Pilates”. As a result, mhealth has renamed it’s
Your Health Matters – How often should you do Pilates? (What would my self Pilates look like)
Bill: What would my “self” Pilates look like in between classes during the week? Steve: Well you’d be doing five or six exercises on the
Your Health Matters – Can Physiotherapy be painful?
Steve: Physiotherapy can be painful. Sometimes it’s a necessary pain because we are trying to diagnose a particular injury. So in itself, some of the
Your Health Matters – What are the different types of Pilates?
Bill: The different types of Pilates, Steve. Steve: Well, when you talk about the different types of Pilates, often there’s kind of two ways to
Your Health Matters – Is Pilates a good way to lose weight?
Bill: Pilates? It’s an excellent way to lose weight. But there’s so much more to exercise than just losing weight. So, we can assist you
Your Health Matters – What is Clinical Pilates?
Bill: Clinical Pilates, Steve? That’s kind of like a clinician needs to run the Pilates session. Steve: That’s exactly right! Bill: Well, what’s a clinician?
Your Health Matters – Is Pilates a good workout?
Steve: Pilates is a really good workout because whether or not you’re doing clinical-based pilates or class based pilates. We’re really focusing on that mind-body
Your Health Matters: Is Yoga or Pilates Better?
Bill: Is yoga or Pilates better? That’s one of the eternal questions. Well, probably not eternal cause yoga has been around a bit longer than
Your Health Matters – Is a Podiatrist a real doctor?
Bill: Is a podiatrist a real doctor? Steve: What is a real doctor? A podiatrist… Bill: Grab the stethoscope. Steve: … is a doctor. We
Your Health Matters – What does Pilates do for your body?
Bill: Steve, you’re a Pilates master. What does Pilates do to your body? Steve: Everything. Bill: And nothing? Or just everything? Steve: Everything and anything
Your Health Matters – Can you lose weight by doing Pilates?
Bill: Pilates and losing weight, is that possible, Steve? Steve: Absolutely. Bill: Why is that? Steve: Because you can lose weight doing clinical Pilates with
Your Health Matters – How quickly does Physiotherapy work?
Bill: Physiotherapy, can, well, I like to say, work within a session but again that depends upon the actual presenting issue. Steve: Yeah. Bill: So,
Your Health Matters: What is a secret to a happy life?
Bill: The secret to a happy life. That’s an interesting question. We might draw on some of the psychology research over time. Basically, three things.
Your Health Matters: What does remedial massage mean?
Steve: Remedial massage, it refers to somebody who works remedially or works on a problem rather than just relaxation massage or very light massage which feels
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